Food Musings, Vegetables
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Ramping up for a Zesty Meal

This year’s final tribute to spring produce brings me to a pungent little perennial that grows wild in eastern North America. Known as a wild leek or ramp, this delicate-looking vegetable possesses small, white bulbs, slender, pink stalks, and broad, green leaves.

While this petite plant may appear fragile, the flavor and aroma that it imparts pack powerful punches. Think of the combined bold scents of garlic and onion. Add to these an earthy, lingering aspect and you have the potent smell and taste of a ramp.

Wildly popular in the Appalachian region, ramps are heralded for their culinary as well as medicinal uses. In the latter case locals employ them as seasonal tonics to stimulate dormant appetites and open sinuses long blocked by winter’s chill.

Beyond their role in folk medicine, ramps star in a series of springtime food festivals held throughout West Virginia. At fairs such as the Feast of Ramson in Richwood, W.Va. they are cooked in bacon fat and served alongside ham, beans, potatoes and cornbread. At the International Ramp Cook-off and Festival in Elkins, W. Va. they crop up in everything from burgers and spaghetti to hard tack candy.

Usually, ramps appear in simpler offerings such as “ramps and taters.” A traditional Appalachian recipe, this dish consists of ramps and potatoes fried in bacon fat and served alongside slices of bacon. While potatoes are commonly viewed as the perfect partner, ramps also compliment peas, asparagus, new carrots, chicken and salmon.

When selecting ramps, choose ones that are firm with bright leaves, pink stalks and intact roots. Avoid any slimy or wilted ramps.

Refrigerated, ramps will keep for one week. To store, simply wrap the bulbs and roots in a damp paper towel, put them in a heavy plastic bag and refrigerate. The bag will help stop the odor from overtaking the refrigerator.

Before using, remove the roots, peel off the first layer of the bulb, and trim off the leaves. Wash the ramps thoroughly to dislodge any dirt and then start chopping.

RAMP CASSEROLE
Serves 6 to 8

This recipe comes from “Follow Your Nose . . . Ramp Festival Gourmet Ramp Recipes,” a compendium of the International Ramp Cook-off and Festival contestants’ recipes. The cookbook is published by and available at the Randolph County Convention and Visitors Bureau in Elkins, West Virginia.

8 medium bunches of ramps, diced into 1-inch pieces
2 garlic cloves, peeled and minced
3 tablespoons butter
½ cup freshly grated parmesan cheese
¼ cup heavy cream
2 cups fresh breadcrumbs
1 tablespoon oil

Pre-heat the oven to 350˚F. Butter a medium-sized baking dish.

Heat the 3 tablespoons butter in a large frying pan. Add the ramps and garlic and cook over moderate heat until tender, about five minutes.

Pour in the cream and ¼ cup of parmesan cheese. Stir the mixture together and pour into the prepared baking dish.

In the same frying pan heat the oil over medium until hot but not smoking. Add the breadcrumbs and sauté, stirring constantly until they reach a golden brown, about three minutes.

Top the casserole with the breadcrumbs and remaining cheese then bake uncovered for 20 minutes.

Their robust flavor compliments such foods as potatoes, peas, asparagus and salmon.

Filed under: Food Musings, Vegetables

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Based on the U.S. East Coast, I am a trained journalist, writer and photographer specializing in food, travel, STEM and education. My articles appear in such publications as the Chicago Tribune, LA Times, Standardization News, VegNews and See All This. I have written two nonfiction books, contributed to two other books and provided the photography for one. A world traveler, I have journeyed through 51 countries and six continents, collecting story ideas as I've roamed.

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