All posts tagged: vegetarian

Chickpeas!

A few years ago I fell madly in love with a little falafel place in the East Village called Chickpea. Truthfully, it may have been the name rather than the food that drew me back again and again. I can’t help it. I absolutely adore those plump, firm, nutty legumes known as chickpeas. An essential ingredient in Middle Eastern, Mediterranean and Indian cuisines, the chickpea has existed since around 8,000 B.C. While Indians embraced it as early as 4,500 B.C., ancient Romans wrote it off as mere peasant food. Yet, this flavorful, protein-rich gem appeared in many early Mediterranean recipes, including pasta and chickpeas. In India chickpeas have long starred in fragrant dals and curries and as spiced snacks. When finely milled into a flour, called besan or gram flour, they have formed the batter for such fried favorites as pakoras, or fritters, and aloo bonda. In North Africa and the Middle East chickpeas serve as the basis for such classics as hummus and falafel. They also pop up in couscous dishes and in spicy …

Brussels sprouts halves

For the Love of Sprouts

As a child, I could think of no words more terrifying at dinnertime than “Brussels sprouts.”  Invariably overcooked and, as a result, smelling of rotten eggs, these nutritious, cruciferous vegetables became the bane of family meals. As my dread grew so did my deceptive eating habits.  When my parents’ gazes were averted, I slipped individual sprouts beneath the table to a dog that would, and did, eat anything.  When the dog had reached her limit, I tucked the offending vegetables into my napkin or hid them beneath an untouched slice of buttered bread.  Whatever I could I did to avoid eating that night’s veg. Twenty years later I am pleased to report that my fear of Brussels sprouts has come to a happy end.  I owe this breakthrough to learning how to select, store, and prepare these vitamin C-rich plants. In Belgium Brussels sprouts dominate the produce stands.  Resembling tiny, green cabbages clinging to tall, thick stalks, they are uniquely Belgian.  Although scholars debate the date of their emergence, placing this anywhere from the 12th …