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Go Bananas - Kitchen Kat
When I’m hungry and in a rush, I reach for my curvy, tropical friend, the banana. This potassium- and Vitamin C-rich fruit has filled the bellies of the ravenous since ancient times. No wonder. Whether you pluck it off a tree or buy it from a fruit stand, grocery store or coffee shop, the ubiquitous banana persists in being easy to find, transport and eat. Just pop it into your bag or slip it into a “banana guard” and shove it into your jacket pocket and you’re set to snack healthfully any time, any place. Because I enjoy the gentle sweetness and soft texture of bananas so much, I frequently incorporate them into my cooking. Banana bread, muffins and pancakes have all kicked off my days while banana cream pies, puddings, ice cream sandwiches and splits have brought luscious endings to my nights. On those evenings when I crave a bit of a spectacle with dessert, I whisk together the flamboyant New Orleans classic Bananas Foster. In this dish bananas are sauteed in a mixture …
Kathy Hunt