Successful Marriage of Meat and Greens
Published by Tribune Media Services October 2010
Published by The Chicago Tribune on October 6, 2010
When I think of Italian soups, steaming pots of greens-filled wedding
soup invariably spring to mind. Studded with bite-size meatballs, this
aromatic soup dates back to ancient Roman times.
The popular meaning behind "wedding soup" is a
mistake in the translation of "ministra maritata." Wedding soup often
was reputed to be the delicacy of newlyweds, a food to fortify them for
their wedding night. Actually, the wedding refers not to people but to
the marriage of greens and meat in the soup. No matter what the
translation, wedding soup remains an icon of Italian
cuisine.
ITALIAN WEDDING SOUP
Makes: 8 servings
For the meatballs:
3 slices dry bread
3/4 pound lean ground beef
2 small eggs, whisked together
1/3 cup plus 1 tablespoon grated Parmesan cheese
2 tablespoons chopped onion
1 1/2 tablespoons fresh, chopped parsley
3/4 teaspoon each: dried oregano, salt
2 tablespoons olive oil
For the soup:
3 tablespoons olive oil
1 each, diced; onion, carrot, celery rib
8 cups chicken stock
4 cups chopped escarole
1/2 teaspoon salt
Freshly ground pepper
Freshly grated Parmesan cheese
1 For meatballs, soak the bread in water for 1 to 2 minutes; squeeze
out the liquid. Tear the bread into small pieces; place in a bowl. Add
the ground beef, eggs, cheese, onions, parsley, oregano and salt. Mix
until well combined. Form into 1-inch balls. Heat the oil in a large
skillet; cook the meatballs until browned on all sides, in batches if
necessary, about 10 minutes per batch.
2 Meanwhile, for the soup, heat the oil in another skillet; add the
onion, carrot and celery. Cook, stirring, until soft and translucent, 5
minutes. Heat the stock to a boil in a saucepan. Add the meatballs,
cooked vegetables, escarole, and salt and pepper to taste; cook 5-10
minutes. Serve sprinkled with the Parmesan.
Nutrition information
Per serving: 297 calories, 52% of calories from fat, 17 g fat, 4 g
saturated fat, 76 mg cholesterol, 17 g carbohydrates, 18 g protein, 883
mg sodium, 2 g fiber
© 2010, Kathy Hunt. Distributed by Tribune Media Services Inc.