Intensely Italian
Published by Tribune Media Services October 2010
Published in The Chicago Tribune October 6, 2010
Family roots are never more present than when you step into the kitchen and start making soup.
Raised in an Italian-American community on the
outskirts of Pittsburgh, I grew up eating not bowls of Campbell's
chicken noodle but instead homemade minestrone, paste e fagioli and
Italian wedding soup. I loved the intensity of flavor in these Italian
specialties, served up at special occasions such as Columbus Day,
weddings and birthdays.
Now I also appreciate the simplicity and flexibility of the recipes. In
many instances, they call for only beans, a few vegetables, pasta and
stock to create a hearty meal.
In the case of Tuscan acquacotta, the name (translation: cooked water)
suggests the scant ingredients list. Onions, celery, carrots, greens
such as chard or escarole, and a handful of herbs boil together in
water rather than stock. Flavored by olive oil, salt and pepper, or a
Parmesan cheese rind, acquacotta is one of the easiest, most delectable
dishes around.
Whether cooked alongside the other ingredients or lavishly sprinkled
over the top before serving, Parmesan cheese plays a prominent part in
these soups. In the Roman stracciatella, grated Parmesan is whisked
together with eggs, pepper and salt. The mixture is then drizzled into
a boiling chicken broth. Cooked as they swirl about in the liquid, the
cheesy eggs form the soup's telltale, ragged strands.
When adding the eggs, I make a point of stirring the liquid as I pour.
This way I ensure that I have shards of egg rather than one big,
cheese-infused blob.
For a zestier offering, turn to minestrone. This thick, vegetable-laden
soup frequently contains pasta and beans as well as a liberal dusting
of Parmesan. Eaten with bread, it is, like most Italian soups, a meal
in itself.
Recipes for minestrone vary from region to region. Cooks in Genoa add
pesto to their minestrone. Venetians make theirs with anchovies, while
Neapolitans use pork.
The variations don't end here. Some varieties of minestrone possess a
dense consistency of boiled-down vegetables while others are brothy
with chunks of lightly cooked produce. The soup can be made with a
meat- or chicken-based stock, but can also be vegetarian.
At Gigi Trattoria in Rhinebeck, N.Y., minestrone comes in the form of a
light, vegetarian soup. The recipe is influenced by the northern region
of Italy where the restaurant's owner, cookbook author Laura Pensiero,
previously lived. Gigi's minestrone begins with diced potatoes, beans,
carrots, celery, fresh oregano, parsley, rosemary and thyme. Tomatoes
aren't present because, Pensiero explains, they aren't as prevalent in
the North.
To create a flavorful minestrone, she focuses on sauteing. "With the
minestrone you should saute the vegetables with pure olive oil for
longer than you would think necessary, adding fruity olive oil to
finish them," she says.
Whether craving a zesty yet wholesome meal or merely feeling a bit
nostalgic, I reach for my treasure-trove of Italian soup recipes. Easy
and filling, these soups meet all my lunch and dinner needs.
Stracciatella
Serves 6
7 cups chicken stock
3 eggs
3 tablespoons plus 1 teaspoon finely grated Parmesan cheese
1 tablespoon finely chopped fresh basil
½ teaspoon salt
¼ teaspoon ground white pepper
Bring the stock to a boil.
Whisk together the eggs, cheese, basil, salt and pepper. Slowly
pour the egg mixture into the boiling stock, stirring to break up the
eggs. Continue to boil for about 5 minutes, stirring periodically
to keep the eggs from sticking together. Serve immediately.
Vegetarian Minestrone
While you can use a store-bought vegetable stock, I find that homemade stock makes a richer, more complex version of this soup.
Serves 6 to 8
For the vegetable stock:
4 stalks celery, washed, ends removed and cut into chunks
3 carrots, peeled and cut into chunks
2 leeks, halved, washed and drained
3 cloves garlic, peeled and smashed
1 onion, peeled and cut into quarters
10 cups water
For the soup:
2 to 3 tablespoons olive oil
1 onion, diced
2 cloves garlic, minced
1 carrot, washed, peeled and cubed
1 celery rib, diced
8 cups vegetable stock
1 potato, washed, peeled and diced
1 zucchini, peeled and quartered
½ cup peas, fresh or frozen
1 cup de-seeded and diced tomatoes
1 tablespoon fresh parsley
1 tablespoon fresh basil
¼ cup orzo
1 teaspoon salt or to taste
Parmesan cheese, optional for grating over top of soup
Bring the water to a boil. Add the chopped vegetables, reduce the
heat and simmer uncovered over medium-low heat for 30 minutes.
Strain the vegetables from the stock and return the liquid to a large
pot.
Heat two tablespoons olive oil. Add the onion, carrot, celery and
garlic and sauté until very soft and translucent, adding the other
tablespoon of oil if necessary.
Bring the stock to a boil. Add the sautéed vegetables and cook
for about 30 minutes. Add the potatoes, zucchini, peas, tomatoes,
and half of the seasonings. Reduce the heat to a simmer and cook
for approximately 20 minutes, adding water if the liquid reduces too
much. Pour in the orzo and remaining seasonings and cook for 8 to
10 minutes, until the orzo is soft. Serve immediately with, or
without, a liberal grating of Parmesan cheese.
© 2010, Kathy Hunt. Distributed by Tribune Media Services Inc.