Versatile Bacalhau
Published by Zester Daily on February 23, 2011
If
you've ever whiled away weeks in sunny Portugal or just dined at a
neighborhood Portuguese or Brazilian restaurant, you've undoubtedly
come across at least one dish featuring bacalhau. A signature
ingredient of Portuguese cooking, bacalhau refers to salt-cured and
sun-dried cod. Flaky yet firm and possessing a slight tang, salt cod is
a beloved food in this coastal European land.
Although I first encountered it in the 21st century, bacalhau has wowed
Portuguese palates since medieval times. In the 16th century,
Portuguese explorers and fishermen discovered vast quantities of cod
off the coast of Newfoundland. To preserve their huge catches, the men
would salt and then sun-dry their bounty. The low-fat cod responded
well to salting, lasting longer and tasting better than other preserved
fish.
Along with extended shelf life and tastiness, faith propelled the
popularity of salt cod. Catholics who observed meatless days needed a
stockpile of fish for their meat-free meals. The one that they chose
was bacalhau. Portugal wasn't alone in its use of this preserved fish.
Italy, Spain, the Caribbean and parts of France, South America and
Africa all had recipes calling for salt cod. Yet none exhibited the
same passion for this fiel amigo or faithful friend.
Once abundant, now scarce
Today, Portuguese fishermen no longer sail along the coast of
Newfoundland in search of cod to cure. Severely depleted populations
caused by overfishing have brought an end to that practice. Instead,
Portugal buys the bulk of its bacalhau from Norway.
This change is visible. On a recent vacation in Portugal the rows of
wire drying racks that I saw scattered along the coastline brimmed
primarily with small, grayish sardines and not big, white slabs of cod.
In spite of the depleted supply and the need to import it, bacalhau
remains a perennial favorite in Portugal. It has been said that the
Portuguese have created at least 365 recipes for their favored fish,
one for every day of the year.
One fish, countless dishes
I can believe this claim. Depending on where I travel in the country, I
can enjoy such flavorful, regional offerings as bacalhau fritters with
spicy piri piri sauce, bacalhau dorado or salt cod with scrambled eggs
and potatoes, and bacalhau à moda de Viana, salt cod wrapped in
cabbage. You name the ingredients and preparation technique -- chances
are that there will be a bacalhau recipe to match them.
In Portugal fishmongers may sell up to a dozen different grades of
bacalhau. Unfortunately, back at home I don’t have such diversity at my
disposal. When selecting salt cod, I look for white flesh, with or
without a frost of salt on it. I skip those possessing a yellow tinge
or pink hue along the spine.
Preparation takes care
Before cooking my bacalhau, I place it in a large bowl of cold water
and allow it to soak for 18 hours. During that period I change the
water three times, roughly once every six hours. By soaking the cod in
clean, cold water, I not only reconstitute the fish but also reduce its
saltiness. If needed, I can always add more salt after cooking. This,
however, has never been the case.
By the time I finally remove the bacalhau from the water it will have
doubled in volume. It will also be considerably less salty than when I
purchased it. If the cod still seems too salty, I can always return it
to the bowl and allow it to steep a bit longer. I've known cooks who
soak their bacalhau for as long as two days or for as little as 12
hours. With salt cod, much depends upon taste.
Once my fish is plumped up and ready for cooking, I remove any
remaining bones from it. I also slip off the skin. Depending on how I'm
preparing the cod, I may cut it into even-sized filets or I may mince
or flake it. From there I can dip the bacalhau in bread crumbs and bake
or pan-fry it. I could place it in a baking dish with potatoes and
onions and bake a casserole or pie. Minced and mixed with mashed
potatoes, parsley and egg, it can be fried as a fritter. The cooking
options seem endless.
That's the beauty of salt cod: One fish. Countless recipes. No wonder the Portuguese remain so smitten with bacalhau.
Salt Cod and Potato Casserole
Serves 6
Ingredients
1 pound salt cod, soaked in water for 18 hours and then drained
6 cups boiling water
1 tablespoon unsalted butter
4 tablespoons olive oil
1 yellow onion, finely chopped
2 cloves garlic, grated
2 pounds potatoes, peeled, boiled until just tender and thinly sliced
½ teaspoon ground white pepper
½ teaspoon dried oregano
⅓ cup fresh flat-leaf parsley, minced
½ cup bread crumbs, lightly toasted under the broiler
¼ cup grated Romano cheese
Directions
1. Preheat the oven to 350 F. Butter a 2-quart casserole or baking dish.
2. Place the cod in a saucepan, pour the boiling water
over it and then simmer over moderate heat for 10 minutes, until a fork
can flake the fish. Drain and rinse the cod and then flake it into
small pieces, removing any skin or bones.
3. In a large sauté pan melt the butter and 1 tablespoon
olive oil. Add the onion and sauté until golden, about 10 minutes.
Place the onions in a bowl and then add the remaining 3 tablespoons of
olive oil and the sliced potatoes to the pan. Cook for 5 minutes.
4. Place half the potatoes in the buttered dish and season
them with a bit of ground pepper, dried oregano and parsley. Spoon in
half the onion and then the cod. Repeat. Sprinkle the top layer with
the grated cheese and bread crumbs and any remaining ground pepper.
5. Bake uncovered for 35 to 40 minutes or until brown on top. Scatter the leftover parsley over the top and serve.
© 2011, Kathy Hunt.